This high protein vegan breakfast recipe shows you how to make a vegan acai smoothie bowl with a huge 20g of protein.

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Peanut butter and almond butter both offer unique nutritional benefits, making them versatile choices for various diets.

Welcome to our deliciously curated list of seven peanut butter brands that not only tantalize your taste buds but also offer ...

To help keep daily protein intake up – it contributes to sustained energy, feeling satiated between meals and muscle recovery ...

For a taste of the tropics, do try the tropical paradise bowl. This vibrant bowl is made up of a combination of mangoes, ...

A smoothie is a great way to start the day, but adding one common ingredient to the blender can make it tasteless and gritty ...

Looking to improve your overall health and wellness? Prioritise protein and fuel your body right with these high-protein ...

After all, we throw all sorts of ingredients into our smoothies, from protein powders and chia seeds to nut butters and ...

Kristina Turnure, a Columbus, Ohio-based certified nutritionist, personal trainer, and founder of Built & Balanced, said, “93 ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...