Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

These Peanut Butter Protein Bars (aka Homemade CLIF Kid Zbars) are a delicious and nutritious snack that will keep you satiated for hours. They’re customizable with add-ins like dried fruit ...

If banana cream pie and melty peanut butter ice cream had a baby ... Each serving delivers 12 grams of protein, and trust me, you’ll want to keep this one on repeat. Swap option: You can ...

Ah, peanut butter. It's so good — and such a protein powerhouse — I sometimes like to eat it straight from the jar. But it's also incredibly tasty in sweet treats like this easy and irresistible ...

Similar to the Skippy wafer bars first launched in 2023, the newly added bars contain 6 grams of protein ... Skippy banana and peanut butter wafer bars, which combine peanut butter with wafers ...

These highly-rated snack recipes contain at least 3 grams of fiber to help with healthy weight management and lowering risk ...

For example, of you want to make a high-protein, muscle-building smoothie recipe palatable, you have to mix it with banana or peanut butter. Or, you have to use use chocolate-flavored protein ...