University of Virginia researchers uncover immune system changes linked to lung damage in Long COVID patients, offering hope for personalized treatments to address lingering respiratory complications.

For users under 18 years of age, TikTok will show them wind-down messages each night that tell them to close the app and guide them with meditation exercises.

In the stillness of a Japanese observation garden, your eyes slow their darting dance, your heart softens its beat, and your ...

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

If you’re feeling stressed or anxious, you may want to try this easy technique to take the edge off a negative emotional ...

In the natural world—where predators pounce, prey flee, and group members feed and sleep in solidarity—animal behavior is ...

According to WHO, hypertension affects over one billion people globally and is responsible for more than 7.5 million deaths ...

Many people with insomnia are able to fall asleep, but wake up just a few hours later. If you want to get back to sleep quickly, try this easy breathing trick.

Yoga practice helps in aligning all systems of a human body, gross as well as subtle, for the body to function at its optimum ...