Staying active has always been Gwynne Beatty's way of life. As a fitness and dance enthusiast and self-proclaimed gym junkie, movement wasn’t just part of her routine, it was an integral part of her ...

A sharpshooting transfer has an Ivy League degree and a high pain tolerance. But he's recovering and ready for "exactly what ...

Find more Miss Universe Philippines 2025 here! Ahead of the Miss Universe Philippines 2025 coronation night, this year's ...

President Donald Trump is asking Congress for deep cuts to domestic agencies and a boost to the military in a preliminary ...

Easily the king of compound lifts, the deadlift is an essential move in your programme for a multitude of strength and muscle ...

Test your limits with bodyweight squats! Take the ultimate endurance challenge and see how many you can do before failure.