Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

"Smile" singer Lily Allen and her husband, David Harbour, best known for his role in "Stranger Things," have ended their four ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Connecticut educators have spent the past week scrambling to understand President Donald Trump's federal funding freeze.

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality for many women.

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

No one can experience everything in life. And sometimes, that’s a blessing! If you had to suffer through every possible ...

Many Africans knew that Trump’s “America First” outlook meant their continent was likely to be last among his priorities.

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...

Confusion and uncertainty seeped into Gilbert Town Hall, local school districts and nonprofits in the wake of the Trump administration’s freeze on trillions of dollars in federal grants, loans and ...