Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight ...

I’ve had a handful of really difficult paddle-outs and now it’s in my head that I’m going to drown. So, now I’m making things ...

I had a panic attack in the middle of the day — alone and desperate, I turned to ChatGPT Voice. To my shock, it helped me ...

In Game 2 with Damian Lillard back, the Bucks' offense found many good opportunities. But the defense? Still a lot of work to be done.

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

Triggered by the fight-or-flight response, panic attacks can cause intense symptoms such as chest pain, dizziness and feeling ...

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...

A simple blood test costing less than $10 could prevent hundreds of heart attacks and other adverse cardiac events per year. Troponin is a protein found in heart muscle cells that if detected in ...