Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

A man aboard a Frontier Airlines flight was restrained by fellow passengers on Wednesday after breaking the plexiglass of the ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

This may help them understand whether their symptoms ... People can experience anxiety and hot flashes during times of stress or panic attacks. Sweating, rapid breathing, and a fast heartbeat ...

Chest pain due to anxiety may happen during a panic attack, which is a heightened stress ... learning to understand your chest pain can help you find symptom relief and identify when you need ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...