It's safe to say the businesswoman, 40, who has insisted this decade will be her best yet, is in the best shape of her life - but how does she do it?

SNAIL caviar, pig uterus and crispy fried squirrel – welcome to the madcap menu that Jeremy Clarkson says might just be the ...

But for busy people, here’s a summary of things you should know about what to do before, during and after an earthquake in Japan. If you’re on public transport: Follow the same guidelines ...