Treadmills offer a fantastic way for seniors to stay active and improve their health. Unlike outdoor activities, treadmills provide a gentle, low-impact cardio workout on your joints, says Pruitt.

National Geographic reveals a low-impact exercise that seniors over 60 can use to boost strength, balance, and mental clarity ...

The weekend leading up to Cinco de Mayo calls for plenty of live music and libations across Arlington. Margaritas, dancing ...

Lynch purchased Sacred Grounds from a couple in 1995 when it was at 399 W. Sixth St., its initial location. It moved to the ...

serving the regulars who’d gather at the simple indoor and outdoor cafe tables from early morning to evenings, and watching the easy hometown friendships that formed, including the many seniors ...

The podcast, titled “Life Became Very Blurry,” was released on VHS’s podcast feed (vermonthistory.podbean.com) and YouTube channel (www.youtube.com/@VermontHistoricalSociety) on April 3 and is ...

Nestled along the Platte River in Buffalo County, this unpretentious community of about 30,000 residents offers that increasingly rare combination of affordability and livability that retirees ...

Visit the Glen Echo Park Aquarium to learn about aquatic life, or try your hand at creating art in the pottery and ...

Authorities have identified two Florida residents who died after falling from a 380-foot cliff at Inspiration Point in Bryce ...

Tucked along the eastern shore of Mobile Bay sits Fairhope, Alabama — a waterfront wonder where Spanish moss drapes from ancient oaks and sunsets paint the sky in hues that would make Monet reach for ...