Shannon of The Glowing Fridge, gave us permission to share one of her delicious, vegan breakfast recipes. This decadently ...

No gimmicks, no toxins, no waste.” That’s the thinking behind Ghanaian company Skin Gourmet, whose products use locally ...

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

Using low-fat cocoa powder is like swapping 2% percent milk in a recipe that calls for heavy cream. Sure, you can, but the ...

Enjoy healthy and guilt-free 'nice cream' this summer.Photo: Pexels Who said you cannot have something sweet and still feel good about it? Meet 'nice cream' - a feel-good, healthy ice cream ...

High in protein and probiotics, yogurt is a staple of the Mediterranean diet and has a solid reputation as a good, healthy food choice ... look for bars of dark chocolate with at least 70% cocoa ...

the "good" cholesterol; Reducing your blood pressure; And increasing antioxidants in your blood. That's because cocoa contains significant amounts of plant flavonoids – the same heart healthy ...

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May 8, 2025 — Why do cats generally live longer than dogs? New research suggests that longer lifespans of mammals like cats could be linked to their bigger brains and more complex immune ..

Pre-workout supplements are associated with side effects like digestive issues, water retention, and headaches. Adjusting your dosage or avoiding supplements with certain ingredients may help. To ...