Eating dark chocolate with high cocoa content in moderation can deliver antioxidants and minerals and may help protect you from heart disease. But it may also contain high amounts of sugar and ...

A no-bake chocolate biscuit cake is cake that reminds memories of childhood for many of us. Such an easy to make cake, but yet, we all love it. What’s makes it so popular is probably the simple ...

Everyone has different needs with nutrition. Working with a dietician can help you reach the best plan for your individual needs. (Photo Credit: ljubaphoto / Getty Images) “To use healthy foods ...

I probably won't eat them. : Because I'm on a diet (laugh) according to my wife. : I really don't like chocolate. : I don't need the extra calories. Narrator It's true -- chocolate has gotten a ...

Raw or cooked, bok choy contains vitamins, minerals, antioxidants, and fiber. It has various health benefits, including potentially helping reduce cholesterol levels and promoting strong bones ...

Specific vegetables may offer more health advantages to certain people, depending on their diets, overall health, and nutritional needs. In this article, we look at 19 of the healthiest vegetables ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and ...

and all things chocolate. Sylvia Klinger, DBA, MS, RD, CPT, is an internationally recognized nutrition expert who is relentlessly passionate about helping people fall in love with creating and ...

Once saved, ReciMe lets you calculate basic nutritional information with just a tap – a feature that’s currently in beta but already useful for tracking meals and adjusting ingredients. Beyond ...

Are you an EGGSpert? Or just EGGSaggerating about your EGGSpertise? Identify who the eggs belong to in our EGGSellent quiz. You may think of Easter as an excuse to eat chocolates eggs on your ...