Discover the roles of carbs, proteins, and fats in your diet! Learn how these macronutrients fuel energy, repair muscles, ...

In a recent study published online in the journal, Clinical Nutrition1, replacing high-carbohydrate snacks with tree nuts resulted in more favorable dietary, plasma and adipose tissue fatty acid ...

Conor McGregor, known for his stunning fitness and martial arts prowess, maintains a disciplined diet and rigorous workout ...

Lights, camera, action! Kylie Minogue is officially back on the road, taking her Tension Tour everywhere from Sydney to Seville, Bangkok to Birmingham. If you're off to see the Tension Tour this ...

These high-protein, low-carbohydrate foods will fill you up on a low-carb diet and provide plant-based protein.

Refined carbohydrates are carbs that have undergone processing. Refined carbs do not provide lasting energy, and eating too many may cause health problems. Foods containing refined carbs include ...

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From savory meals to satisfying snacks, these low-carb dishes make healthy eating easy and enjoyable. Low carb diets may offer many health benefits, such as weight loss and better blood sugar ...

They were one of the biggest boy bands of the late '90s and early noughties, with three Number 1 singles and a chart-topping album to their name, and now Five appear to be teasing some big news.

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. It is hard for a weighed-down aeroplane to achieve lift-off. Last week, a US bankruptcy judge formally ...