cholesterol. High levels of LDL, also known as 'bad' cholesterol, can lead to plaque buildup in the arteries, narrowing them and increasing the risk of heart attacks and strokes. On the other hand ...

Certain exercises can help lower your cholesterol levels by improving how your body metabolizes fats and enhancing cardiovascular health. Physical activity boosts the production of enzymes that ...

Experts said more studies are needed to test whether higher levels of bad cholesterol actually cause dementia, or if it is only a risk factor. Lowering your levels of bad cholesterol could ...