The less-discussed and less-studied components of sleep health are relevant to the sleep experience and contribute to overall physical and mental health and well-being. Sleep components include: Sleep ...

CBT is the 'cornerstone' treatment for insomnia, says Dr Dasgupta. It’s a short-term form of therapy that has been found to ...

It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our cognitive function is still being explored. And now, new research has ...

Wearing socks to bed could improve sleep quality by helping your body regulate its core temperature more efficiently at night ...

whose capsules are used to treat Non-24-Hour Sleep-Wake Disorder (Non-24) in adults and Nighttime sleep disturbances in Smith-Magenis Syndrome (SMS) in patients 16 years and older. Its oral ...

Hetlioz was approved more than a decade ago for non-24-hour sleep-wake disorder ... the rare neurodevelopmental disorder Smith-Magenis syndrome. In 2019, the FDA issued a complete response ...

HETLIOZ for the treatment of Non-24-Hour Sleep-Wake Disorder (Non-24) & nighttime sleep disturbances in Smith-Magenis Syndrome (SMS); Fanapt for the treatment of schizophrenia; and PONVORY.

You’ve had just four hours of sleep, and yet instead of feeling exhausted, you wake up somehow wide-awake, like you’re wired ...

Experts are sounding the alarm that some early signs of dementia might show up in your sleep patterns. Before more obvious symptoms emerge, sleep-related issues could hint at cognitive decline.

Sleep-related symptoms could be an indication of cognitive decline before other more recognisable signs become apparent. Dementia is a syndrome ... 24-hour sleep-wake activity may serve as an ...