Type 2 diabetes is increasingly affecting young adults due to poor diets and sedentary lifestyles. Early warning signs like ...

There's evidence that discretionary foods, soft drinks with added sugar, and additional foods contribute significantly to ...

Navigating a health-conscious diet is smoother than it seems! With 29 delicious, protein-rich recipes, maintaining stable ...

Enjoy guilt-free indulgence with these naturally sweet and diabetic-friendly dessert ideas that satisfy your cravings without ...

Monk fruit, derived from a small green vine-ripened fruit from the gourd family, is native to the hills of Southeast Asia.

While switching from sugar may help reduce calories, there’s more to consider when it comes to artificial sweeteners.

Margie Junker, a registered dietitian, has shared her favourite foods to eat to prevent heart disease, high cholesterol, and ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

Enjoy a diabetes-friendly bite with these snack recipes, which are lower in carbs, calories, sodium and saturated fat to ...

Desserts with nuts, berries, and cherries, providing natural sweetness and health benefits. Bars made with soaked dates, ...

Turbinado sugar has become popular as a healthy alternative to white sugar, which is completely refined. But is it really ...