Type 2 diabetes is increasingly affecting young adults due to poor diets and sedentary lifestyles. Early warning signs like ...

Sweet cravings can feel like an unstoppable force, sneaking up on you when you least expect it. One moment, you’re minding ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

There's evidence that discretionary foods, soft drinks with added sugar, and additional foods contribute significantly to ...

As the government considers adding the levy to milk-based products, Sean O’Grady dissects a bittersweet policy proposal ...

The doctor believes that his seven simple daily life routines have helped him to live a long and independent life. He ...

Being unable to ride a rollercoaster with her children was the moment Cassie Radford knew something had to change. The ...

Dr John Scharffenberg is a 102-year-old professor of nutrition who has revealed the seven lifestyle habits that he swears by ...

Reducing our consumption of ultra-processed foods would result in better health outcomes and fewer deaths, according to the Heart and Stroke Foundation. Even if there was a 20 per cent drop, it's ...

Mitolyn has garnered positive feedback from many users, particularly for its impact on long-term weight management and ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Fruits are packed with nutrients and flavour, but experts suggest that eating them at the right time is important for your ...