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Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop.

However, you need to know the right poses to make that happen ... schedule to how to beat late-night anxiety with cognitive ...

As part of our quest to help you prioritize rest this Sleep Awareness Week 2025, we spoke to Dr Leah Kaylor, licensed ...

When I first saw a Birch Aquarium Instagram post showing students doing yoga on its deck with a gorgeous sunset view, I was ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our ...

In a recent video shared by her fitness coach on the occasion of Maha Shivratri, Kareena did a simple yoga pose. Let's check it out. Kareena Kapoor Khan keeps herself fit by practising yoga.

Danielle Levsky, a Philadelphia clown and yoga educator, invites you to do just that ... The class then moved onto mimicry exercises, complete with silly noises, poses, and walks. Participants danced ...

Willis told PEOPLE her mom will look "iconic" on Oscar night Sunday, March 2, where she is nominated for Best Actress for 'The Substance' Latoya Gayle joined PEOPLE as an Associate Editor in 2024.

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

As such, the 51-year-old posed in skimpy red lingerie following a night out on the town in Las Vegas with her husband, Tokio Hotel guitarist Tom Kaulitz. In a photo, which she posted to Instagram ...

The Jimmy Butler-Steph Curry pairing is off to a great start. Steph Curry has long used the “night-night” taunt after hitting big shots late in games to put games away. But, he used it on Sunday, and ...