Since welcoming their baby girl, Palma, last month, Michelle Keegan and Mark Wright have likely been in a blissful baby ...

A reformer Pilates studio promising to help people move better, feel stronger, and even launch their own fitness careers, has ...

Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and ...

Pulsing any movement can leave your legs, arms or core absolutely shaking, but what is the go-to Pilates technique actually doing to your body?

Following strong full-year results, PureGym is planning to launch 70 gyms this year, focusing primarily on the opportunities ...