The nervous system is a complex network of neurons and cells that carry messages to and from the brain and spinal cord to various parts of the body. People who eat more ultra processed foods like ...

A nervous demeanor can be a sign that someone doesn't like, or rather, feels uncomfortable with, your vibe. It's ...

Explore how somatic therapy and psychedelic-assisted healing work together to access, process, and release trauma stored in ...

Body language is one of the most powerful tools we use to connect, but it's also one of the most misunderstood. Over the ...

Discover how music shapes your nervous system—beneath awareness—helping you regulate, recover, and perform when pressure hits ...

Man Utd boss Ruben Amorim has revealed that Patrick Dorgu and Manuel Ugarte were “nervous” before their Europa League clash against Athletic Bilbao but three experienced players helped them out.

ShareFacebookXLinkedInEmailMay is Mental Health Awareness Month, so there’s no better time to explore the healing practices at Kuya Wellness, located in Austin, that empower restoration and a deeper ...

The long-term effects of sleep deprivation are real. Your central nervous system is the main information highway of your body. Sleep is necessary to keep it functioning properly, but chronic ...

Meghan Markle opened up about her life in a candid 90-minute interview, and body language expert Darren Stanton noticed an ...

Stress is a common part of life. It affects our mood and neurological system. Stress impacts the musculoskeletal, cardiovascular, and gastrointestinal systems. It also disrupts sleep and ...