Body image can take over a person’s sense of self. Therapy helps reduce its grip and build self-worth rooted in values, ...

The world is full of distractions, like intrusive memories, worries about the future and reminders of things to do.

Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox negative thought patterns. Rosado shared more about the key benefits and ...