Psychologists define self-concept as the organized set of beliefs and perceptions one holds about oneself (1). It includes ...

Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and ...

Does the voice in your head tend to be negative, overly critical, and constantly tearing you down? Explore the power of self-talk and how you can shift the narrative.

Our thoughts and beliefs about ourselves greatly impact how we feel and act in our close relationships. Humans are the only ...

Instead of focusing on your perceived flaws or mistakes, embrace the idea that you are worthy of success. Everyone makes ...

Anurag Kashyap,Vikramaditya Motwane Talk AI's Negative Impact On Hindi Cinema And Long Ads Ruining Theatre Experience (Image Credits: Instagram) Indian filmmakers Anurag Kashyap and Vikramaditya ...

33,331 people played the daily Crossword recently. Can you solve it faster than others?33,331 people played the daily Crossword recently. Can you solve it faster than others?

When depression or anxiety kicks in, negative thinking can start to take over. It may feel like your mind is stuck on repeat, and those harsh, self-critical thoughts ... Make Room for a Positive ...

Hi Besties ! You are in week 2 of becoming your own best friend ! Watch this entire series to Grow, Heal and Be a Better version of yourself ! This video will help ...

my next thought is “Are these words meant to help me grow or are they here to break me down?” It has completely changed the way I view myself, and has shown me my own strength as I am actively trying ...