Many people engage in self-talk, whether it's a quiet internal dialogue or audible mutterings. For a long time, it was often ...

Even the most capable professionals can get caught up in unproductive thinking that affects their decision-making, ...

Learn 7 simple, proven ways to stop putting yourself down and build a more compassionate, empowering inner voice — one ...

At the heart of this dialogue are three of the most influential words in the English language: I, am, and can. Whatever you ...

Does the voice in your head tend to be negative, overly critical, and constantly tearing you down? Explore the power of self-talk and how you can shift the narrative.

Masturbating can release healthy amounts of hormones that have a positive effect on your health and mood. But some people may have negative experiences. Masturbation is an act of sexual self ...

There are many different conditions that are recognized as mental illnesses. The more common types include: Other diseases or conditions, including various sleep-related problems and many forms of ...

33,331 people played the daily Crossword recently. Can you solve it faster than others?33,331 people played the daily Crossword recently. Can you solve it faster than others?

When depression or anxiety kicks in, negative thinking can start to take over. It may feel like your mind is stuck on repeat, and those harsh, self-critical thoughts ... Make Room for a Positive ...

Hi Besties ! You are in week 2 of becoming your own best friend ! Watch this entire series to Grow, Heal and Be a Better version of yourself ! This video will help ...

my next thought is “Are these words meant to help me grow or are they here to break me down?” It has completely changed the way I view myself, and has shown me my own strength as I am actively trying ...