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A new study explores how brain networks differ between patients in early and chronic stages of psychosis, shedding light on ...
This study explains how the brain reacts more intensely to negative expectations, intensifying pain and reducing the effect ...
Does the voice in your head tend to be negative, overly critical, and constantly tearing you down? Explore the power of self-talk and how you can shift the narrative.
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Research suggests a potential link between popular weight loss drugs and brain changes that may lead to depression, ...
Feeling overwhelmed by doomscrolling? What you feed your brain matters. Change what you click on to retrain your mind, shift ...
Mindfulness means paying full attention to the present moment without judging it. It helps you become aware of your thoughts ...
Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...
I'll admit I tend toward negative self-talk, and I'm frequently stressed out about work, family and health concerns. I know ...
Happiness isn’t just about luck or Pollyanna-ish positivity. There are practical ways you can learn how to develop long-term ...
A new study found that this grandparent's positive influence on a child who had experienced trauma can extend for years.
One of the most obvious signs a person is in a serious rut in life that everyone notices except them is when they begin ...