Master Thread the Needle Pose (Parsva Balasana) with this step-by-step tutorial. This gentle twist relieves shoulder tension, improves spinal mobility, and enhances relaxation.

One such experience that has captivated both children and teachers is needle felting, an artistic and sensory-rich activity that nurtures development across multiple domains. If you’ve ever watched a ...

Mandy Smith, from Tipton, enjoys needle felting, or sculpting with wool, and is taking part in Come As You Really Are, an exhibition with celebrates crafts and hobbies from across the country.

They’re practicing needle felting, a craft that turns raw fibers into matted fabric that in turn can be transformed into just about any two- or three-dimensional creation imaginable, from an ...