A new study reveals that simple daily behaviors, such as chatting with friends, spending time in nature, and engaging in mentally stimulating activities, are strongly linked to improved mental ...

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday ...

Camping is more than pitching a tent or parking a camper van in the great outdoors—it’s a chance to breathe fresh air, ...

Such a sentiment may be more accurate than the most ardent outdoorsman realizes. In fact, the American Psychological Association notes that extensive research supports the notion that nature provides ...

Chimney Trail Health, a leader in evidence-based mental health and cognitive defense solutions for elite performers in ...

The study builds on our current understanding. Researchers make surprising find on simple factor that can improve mental ...

The bill's author, State Rep. Jared Patterson, called social media "the most dangerous legal thing minors can access." ...

We all know that walking is good for us, but growing evidence reveals that the right hike can exponentially enhance the ...

In “Girl on Girl,” Sophie Gilbert makes a searing case that trends from the 1990s and 2000s, online and off, damaged young ...

Mounting evidence supports ayahuasca's potential to improve mental health, but its long-term effects are shaped by both individual mental health ...