Simple, accessible experiences—like stepping outside to observe birds, journaling about what you see, or watching ants—can ...

A new study reveals that simple daily behaviors, such as chatting with friends, spending time in nature, and engaging in ...

Take these mental health quotes, for example ... “It is really wonderful how much resilience there is in human nature.” —Bram ...

Camping is more than pitching a tent or parking a camper van in the great outdoors—it’s a chance to breathe fresh air, ...

Being chronically online has proved to be fatal for mental health. A better alternative, community members find, is the outdoors. Civil engineering freshman Emma Butkevicius believes in nature’s ...

Justin Bieber opened up like never before in 2025 about his well-being, including how he felt like a "fraud" at times while ...

Nature Mental Health takes an expansive view of the relationship between mental health and human health. Not only is mental health a human right and essential to an individual’s wellbeing ...