Struggling with weak teeth or frequent dental issues? The solution might be simpler than you think — vitamin D. This essential nutrient plays a pivotal role in supporting your dental health by ...

A complete multivitamin can help fill the gap, especially when specifically formulated for your age bracket. It also provides lutein, a carotenoid antioxidant that supports brain and eye function.

Globally, a significant portion of adults are affected by fatty liver disease, often linked with vitamin D deficiency. The relationship between fatty liver disease and vitamin D deficiency is ...

Vitamin B complex, encompassing eight essential vitamins including B12, offers comprehensive benefits for energy, brain function, and metabolism. While B complex is suitable for overall well-being ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

After vetting and reviewing more than 450 vitamin brands and testing 40 of them, we think these are the 7 best vitamin brands overall, with a handful of honorable mentions. Disclaimer: Some of the ...

Nature's Way Alive! Complete Multivitamin for Men 50+ supports heart health, muscle function, eye health, immune health, and cellular energy.* Senior multivitamins can help support brain function ...

Organ meats are often described as "extremely nutritious", packed with high amounts of B-vitamins like vitamin B12 and folate. Article continues below ADVERTISEMENT The most frequently consumed ...

All vegetables contain healthful vitamins, minerals, and dietary fiber — but some stand out for their exceptional benefits. Specific vegetables may offer more health advantages to certain people ...

Coconut water is made from the clear liquid inside green coconuts, and it contains electrolytes, vitamins, and minerals. As such, coconut water can help to boost hydration. Share on Pinterest ...

Work closely with your doctor. Make sure they know all the medicines, vitamins, and supplements you're taking. That's extra important if you have more than one doctor who prescribes medicines for you.