From racing thoughts to zoning out, bipolar disorder can make focus a challenge. Here’s what I’ve found helpful. Distractibility is a common symptom of bipolar disorder — one that can be frustrating ...

L-theanine is an amino acid found in tea. Although L-theanine is associated with several health benefits, no research confirms if it is effective in treating bipolar disorder. L-theanine is a ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Reading memoirs and nonfiction about bipolar disorder helps connect with those living with this brain-based condition, whether you have it or love someone who does. When it comes to bipolar disorder, ...

Being a teenager is hard — but being a teenager with a mental illness is even harder. My mother was the first one to notice my symptoms. She forced me to see a psychologist at 16 years old ...