It’s been a while since some school districts have used old-school multiplication tables. Assemblyman Jeffrey Dinowitz, ...

Exercise plays a huge role in how you feel and function over time. It's not just about staying in shape. It's about staying capable. That's why we spoke with fitness experts to highlight the top ...

Four U.S. soldiers went missing during tactical training in Lithuania, not far from its border with Belarus, officials said Wednesday. The soldiers were in a training area near the town of ...

Rep after rep of the same few exercises can get boring—and when it does, sometimes exercisers can get a bit too creative when it comes to finding new takes on stale exercises. Usually ...

According to Wylie, “Regular exercise helps to reduce levels of LDL (‘bad’) cholesterol while increasing HDL (‘good’) cholesterol, thereby reducing the risk of the narrowing and ...

Want to move like an athlete? Then you're going to need to include rotational exercises in your fitness arsenal. Often overlooked, rotational exercises go against much of what we usually focus on ...

MANILA, Philippines — The Philippines and the United States kicked off yesterday this year’s iteration of their joint air combat exercises called “Cope Thunder” aimed at enhancing ...

The Philippine and US air forces yesterday commenced joint exercises aimed at boosting operational coordination and enhancing “strategic deterrence,” the Philippine military said. The drills follow ...

Everyday countless gym-goers waste time on exercises that deliver poor results. Certain movements have been staples in fitness routines for decades, but that doesn't mean they're the most effective.

Monday's practice round for this week's Masters was ruined by stormy weather in Augusta. A little more than three hours of practice were possible before the course was evacuated of players and ...