In a recent video, Dr Mike Israetel of RP Strength breaks it down in his trademark sardonic tone. Straight off the bat, he's ...

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture and extreme discipline. Implicit in this social media genre, some critics ...

Still, for 54% of Americans, the dream is to live to 100. To earn the coveted title of centenarian—people who reach the age ...

Our tried and tested pick of the best yoga and exercise mats will boost your home workouts. Read our handy buyer's guide to ...

The online fitness coach starts his very early ... (As Derek Thompson notes in The Atlantic, the men in viral “morning routine” videos are typically shown alone, with no friends, spouse ...

A collagen mask helps boost hydration, improve skin elasticity and reduce the appearance of fine lines and wrinkles. For men, ...