Yet, despite widespread concern that modern life is robbing us of rest, new research from the University of Toronto is ...

"When the clocks are due to go back or ‘spring’ forward, the team make arrangements for the 100-year-old mechanism to be manually forwarded using an adjuster on the clock, which takes just a few ...

Modern technology is able to adjust automatically ... You may still have to manually adjust the time on your oven or any digital clocks you have. No matter if you have an iPhone, Android or ...

As more people wake up to the fact that smartphones and sleep don't go well together, the best alarm clocks are popping up on ...

Osaka researchers discover that controlled natural light before waking helps reduce sleepiness Too much early light can ba ...

While Nova’s audience numbers have been strong, the company saw a bigger opportunity on the horizon. Speaking to B&T, Nova Entertainment’s chief growth officer Adam Johnson said the move was about ...