Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Chicken Salad Chick copycat recipe has become one of my very favorite meals. But it needn’t even be a meal! The chicken salad ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

A yogurt bowl for breakfast is simple ... and store it in the fridge for up to three days. Feel free to assemble this recipe as a parfait in a jar or glass, or add granola for a little extra bulk and ...

This creamy fruit salad recipe is the perfect summer salad recipe to make for the family or to take to any summer gathering. It's easy, healthy, and a delicious way to sneak in extra nutrients and ...

FARGO — This Creamy Broccoli Salad is bursting with flavor ... For an even lighter version, you can substitute plain Greek yogurt for the mayo. This recipe calls for a pound of fresh, raw ...

Two icons — the wedge salad and green goddess dressing — can be found in this delicious and striking recipe, where a nutty, tahini-forward take on the classic mayo- and herb-filled salad ...

President William Ruto’s recent reshuffling of his cabinet on Wednesday, March 26, has sparked mixed reactions, with congratulatory messages pouring in while others criticize the changes.

This tropical kefir fruit salad combines a medley of fresh fruits ... or simply sprinkled over salads or yogurt for an added boost of texture and nutrition.