We change when the pain of staying the same outweighs the pain of change. This is why rock bottom triggers growth—and how to recognize early warning signs.

This May, take action, raise your voice, and help change the conversation ... Share your mental health story with us by sending in a video, a message, a quote, or using #MyMentalHealth on social media ...

The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

Chimney Trail Health, a leader in evidence-based mental health and cognitive defense solutions for elite performers in ...

Since 1949, the United States has recognized May as Mental Health Awareness Month—a time to spotlight mental health conditions, break the stigma around seeking help, and connect individuals with vital ...