Trauma and its impacts on teaching and learning remain a prominent topic in post-secondary education, and for good reason: the majority of us have experienced trauma. Its effects can be extremely ...

Interview with pro-democracy leaders Pamela Shifman, LaTosha Brown and Monica Riley on the significance of marking the 60th ...

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

Since 1949, the United States has recognized May as Mental Health Awareness Month—a time to spotlight mental health conditions, break the stigma around seeking help, and connect individuals with vital ...

The estranged wife of former prime minister Justin Trudeau has been open about love, loss and life in the past.

Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring bibliotherapy home to boost your mental health.

A recent report has shed light on the impact of climate change on the mental health of American high school students. The study reveals that adolescents exposed to frequent climate disasters faced ...

and can perform many aspects of therapy and mental health support. Social workers are mental health professionals who are trained to perform psychotherapy with an emphasis on connecting people to ...

They said the traumatic experience has left them shaken ... “Life is so precious, it’s so fragile — one bullet can change everything,” he said. “Regardless of all the other things ...