The third annual “Better Together for Mental Health” celebration will return to Stewart Park on Saturday, May 10, from 11 a.m ...

Step into your backyard and uplift your mood: discover the impact of gardening and outdoor activities can have on your mental ...

From free tips to the products CNET experts use, we cut through the noise to find the tools that actually help your mental ...

Active Minds is doing events for finals such as providing food, self-care kits and activities for students to relax at Fountain Mall. There will also be a trail mix bar in the library on dead day for ...

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

The recommended ratio of school psychologists to students is one per 500, according to the National Association of School ...

A study from the American Journal of Psychiatry suggests that psychotherapy is becoming more accessible to people. The study ...

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

Staying active is a fantastic way to boost both your physical and mental well-being, making it an important part of aging healthily and happily. Research indicates that adopting healthier lifestyle ...

The occupational therapy profession got its start in 1917, when the United States War Department employed reconstruction aids ...