Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Living Legacy Adult Day Health Program opened their doors in Kinston on Wednesday. It’s an adult daycare that serves Lenoir, ...

The Play Club at Overlook Middle School in Ashburnham encourages students to create their own fun with limited adult ...

Celebrate Healthy Lifestyle Awareness Month by committing to exercising more. Exercise isn't just about weight loss—it can ...

Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

San Diego’s laidback coastal atmosphere isn’t just about beaches and sunshine—it’s a place for adults looking for something ...

Need some inspiration for the hidden gifts within your mental health struggles? Lincoln and Darwin got you covered.

EAPs provide confidential counseling and resources to employees dealing with personal challenges such as stress, anxiety, ...