It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.

Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during ...

The study's researchers said the telehealth-based cognitive intervention was accepted by MS patients and may improve ...

Research suggests that up to 45% of dementia cases may be prevented by fully addressing 14 lifestyle risk factors. Here's how ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Chattanooga Public Library announces a new addition to its Beyond Books collections, MindSpark Memory Kits. This new ...

Even short bursts of activity can offer tremendous mental health benefits. “Whether it’s for 15 minutes or 90 minutes, ...

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep medicine.

The Genius Switch isn't just another meditation app or productivity playlist. It's a meticulously engineered gamma brain wave ...

The Audubon Cooperative Sanctuary Program promotes ecologically sound land management and the conservation of natural ...

Nurse Kim Quigly has transformed her life after losing almost half her body weight and going from a size 22 to a 12 ...