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'I Eat 130 Grams Of Protein Per Day. Here's How I Shop For Groceries—And What I Always Buy.'For powerlifter and mom Meg Gallagher, CPT, (otherwise known as @megsquats on social media), protein is a non-negotiable part of her diet as she works toward her fitness goals. The 34-year-old is ...
For powerlifter and mom Meg Gallagher, CPT, (otherwise known as @megsquats on social media), protein is a non-negotiable part ...
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