Tai chi is a form of Chinese martial art involving a series of gentle movements, meditation and breath work, and many Cherokee County residents are using it to improve their lives. Jenna Chavez, who ...

Jet Li ’s Hong Kong action classics are getting the 4K treatment, thanks to a new deal with Shout! Studios. Five of his most ...

<a href="https://itunes.apple.com/us/album/tai-chi-oriental-martial-art/id597714209">https://itunes.apple.com/us/album/tai-chi-oriental-martial-art/id597714209</a ...

“Tai chi is very calming and peaceful.” Tai chi also offers plenty of other benefits. Recent studies have found that the slow, graceful exercise, which originated centuries ago as a martial art, can ...

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

The Kearney Park and Recreation Department is accepting registration for Tai Chi Beginner and Advanced classes. Tai Chi can help decrease your risk of falls by improving your balance, flexibility, and ...

Founder of Pakistan martial arts, 77-year-old Ashraf Tai, is in critical condition. He suffered a heart attack and is currently undergoing treatment at National Institute of Cardiovascular ...

Founder of Pakistan martial arts, 77-year-old Ashraf Tai, is in critical condition. He suffered a heart attack and is currently undergoing treatment at National Institute of Cardiovascular Diseases ...

Gretel Quiñones is pictured with her artwork on Friday, Jan. 10, 2025, at the Blue Moon Ballroom in Rochester. The painting on the left is inspired by Castillo de los Tres Reyes Magos del Morro ...

The photograph of the event at Hong Kong Shue Yan University was wrongly credited to the writer of the story and has been updated. To get a sense of how widely Chinese martial arts is being ...

Wuxia is a genre of Chinese fiction centered on martial arts heroes. The cast and crew of "Invincible Swordsman" pose for a photo at the premiere in Beijing, Jan. 17, 2025. [Photo courtesy of ...

When it comes to staying active and protecting your joints, Tai Chi might not be the first thing that comes to mind—but it should be. This ancient Chinese practice, often called “meditation in ...