Nancy Caliguri has been training in a dojo for 50 years and racked up a multitude of accomplishments. The Lower Burrell resident is celebrating half a century in martial arts this year. In October ...

Actor Vidyut Jammwal swears by conch-blowing to meet his fitness goals. Read on to find out what experts have to say about ...

Jean-Claude Van Damme is a legend in action films and martial arts, famous for his flawless technique and iconic on-screen ...

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...

On the set of “Indiana Jones and the Temple of Doom,” Steven Spielberg and George Lucas hired a martial arts instructor to ...

But of course, behind the tiny bodybuilder and martial arts expert known as ‘Little Hercules’, there was a malevolent force ...

At just 13, Caden Howell is making waves in the world of kendo, becoming the second boy in South Africa to achieve his first dan.

UFC president and CEO Dana White has admitted that he's happy that former bantamweight champion Dominick Cruz has called time on his MMA career.

A Clare man is undertaking a unique challenge to honour the memory of his late best friend who died tragically abroad last ...