Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

"Often times when our body is fighting off any sort of illness or infection, our nutritional needs become elevated," explained Sarah Harbeck, a registered and licensed dietician at M Health Fairview.

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...

Ischemic colitis can range from mild inflammation to life-threatening damage. Early diagnosis and tailored care make all the ...

list several of the synthetic dyes among their ingredients, too. It’s even more of a surprise when synthetic dyes show up in foods we don’t consider highly processed or made in a factory.

Photo: Andrew Harnik/Getty Images The Trump administration is moving to strip artificial food dyes from the American diet. The Health and Human Services Department and Food and Drug ...

It does not necessarily reflect the view of The Herald. McDonald’s has revealed its new food and drinks menu that will be released in May. The May menu will bring both sweet and savoury treats to the ...

Bananas may be known as potassium-rich foods, but you can also get potassium from avocados, sweet potatoes, spinach, coconut water, and other delicious foods and drinks. Potassium is a vital ...

These 11 foods are great sources of vitamin D and might help you combat deficiencies, a lack of energy and much more. The amount of vitamin D can vary depending on the fish you use. For instance ...

Have you ever found yourself in a situation where, despite your best efforts, your Ulcerative Colitis (UC ... directly impacts gut health, and some foods can aggravate UC symptoms by increasing ...

Kali Coleman utilizes her love for service journalism by providing readers with the news they need every day. Her ...

However, lifestyle-related causes are now the biggest threat. Poor eating habits, high sugar intake, processed foods, and sedentary lifestyles are fueling a rise in NAFLD and metabolic ...