A liver-friendly diet typically includes foods that support liver function. Here's how you can eat them in the right ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

"Often times when our body is fighting off any sort of illness or infection, our nutritional needs become elevated," explained Sarah Harbeck, a registered and licensed dietician at M Health Fairview.

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...