Maple brown sugar oatmeal is the ultimate warm and cozy breakfast. Learn how to make it at home with old-fashioned oats, salt ...

Giving in to your cravings for these unhealthy foods can do more harm than good. It is best to consume a balanced diet with ...

Dear Heloise: Instead of putting brown sugar in my oatmeal, I stir 1/4 teaspoon of molasses into the pan during the final ...

What foods should people with diabetes avoid? Avoid foods that contain too much saturated fat, which may increase cholesterol, as well as foods with too much sodium, which can increase blood ...

Objective Sodium–glucose cotransporter 2 (SGLT-2) inhibitors are the most recently approved antihyperglycemic medications. We sought to describe their association with euglycemic diabetic ...

Diabetes is a number of diseases that involve problems with the hormone insulin. There is no cure for diabetes. The warning signs of diabetes can be so mild that you don't notice them. That's ...

People can consult a doctor about how to incorporate a healthy diet into a diabetes care plan. Generally speaking, complex carbohydrates that are low in added sugar and contain fiber are better ...

Take a break from sugary desserts with these dairy-free fruit sweetened oatmeal cookies! They contain no added ... and coconut flour is far too dry for a 1:1 swap. This low sugar recipe was shared ...

Keeping it low carb shouldn’t mean eating something that feels like a homework assignment. These 17 recipes are straightforward, quick, and don’t require a kitchen meltdown to pull off. They help take ...

No one said low-carb had to be all grilled chicken and blank stares—these 13 recipes prove strawberries still know how to pull their weight. They’re quick, they’re fuss-free, and they know when to be ...

I've tried hundreds of Scotch whiskies. Whenever a friend tells me they don't like peat, I steer them right to this bottle.