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The problem with our protein obsession — and 4 easy ways to get the perfect amount
High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...
6 Best Fast Food Chains for Affordable Healthy Eating Options
From grilled protein options to veggie-packed bowls, these fast food chains have some of the most affordable, healthy choices ...
9 Different Types Of Mozzarella Cheese And How To Best Use Them
We explore different types of mozzarella cheese, from burrata to alternative milk varieties, and how each one is best used.
Experts Say This Is How to Tell If Your Cottage Cheese Is Actually Healthy
If you want to eat more cottage cheese and make the healthiest choice possible, consider these tips: Reach for 2% milk fat: ...
Good Housekeeping on MSN3d
Cottage Cheese Is Seeing a Major Surge Again, But Is It Actually Healthy?
What once was old is new again — at least in the world of dairy foods, as cottage cheese is making a comeback. Once popular as a “diet” food, cottage cheese faded into the background of grocery stores ...
Fitgurú on MSN4d
The Healthiest Cheese to Help Control Blood Pressure
If you're on the hunt for a delicious cheese that also helps keep your blood pressure in check and is heart-friendly, you've ...