If you're craving a milkshake but you don't have a blender, luckily a Mason jar will work just fine. Here's how to make a ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Bakersfield's hopes for a brighter future in advanced manufacturing rose like cream Wednesday with the grand opening of a 100-employee milk bottling facility expected to process as much as ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Labneh is a creamy, tangy dairy product with multiple ways to enjoy it. Labneh contains probiotics and is a good source of ...

Classic Mediterranean ingredients like roasted red peppers, hearts of palm, kalamata olives, red onion, garlic and a generous ...

Are you a vegetarian and want to add a fresh and tasty twist to your daily intake of protein? Paneer or cottage cheese is a valuable protein source for vegetarians. 100 grams of paneer offers ...

Cheese balls and logs were all the rage in the '70s. The perfect hosting hack, these easy, cheesy bites are great for ...

For years now, selecting a 'low-fat' option when it comes to our food has been the preferred choice for many. Whether weight loss has been the main goal, or simply an improvement on our daily ...

It’s low in fat compared with whole milk (2.4 g per ... You can also find plant-based swaps for heavy cream, whipping cream, and cream cheese, although these are often high in fat and lacking ...

There’s no doubt milk, whether it’s whole or low fat, is a good source of protein and dairy farmers are now engineering their cow herds to produce milk that’s high in protein. I recently read a CoBank ...