Researchers say a higher intake of potassium could be more powerful at lowering blood pressure than eliminating salty foods.

The US Centers for Disease Control and Prevention estimate that over 1 in 7 US adults has chronic kidney disease. Your ...

Research shows that dietary potassium plays a vital role in blood pressure regulation, emphasizing the need for a balanced intake of sodium and potassium.

This heart-healthy snack also aids digestion and gives your brain and nervous system health a boost. Plus, it’s one of the best foods to cure a hangover and replenish electrolytes after a ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Most additives are only permitted to be used in certain foods and are subject to specific quantitative limits, so it is important to note this list should be used in conjunction with the appropriate ...

That’s why we’ve compiled a list of the best potassium supplements ... Finally, individuals on a low-potassium diet should consult their healthcare provider before taking this supplement.

Foods high in protein represent a variety of options ... Chicken and turkey are good sources of B vitamins and selenium. They also provide iron, potassium, and magnesium. While this list uses 3-ounce ...

And while it may seem like buying these products is a healthy choice, Tim Spector has debunked myths surrounding low-calorie foods. Article continues below With obesity posing a massive problem to ...

Texas quarterback Arch Manning enters the 2025 college football season with as much hype as any signal-caller has in recent memory. Through two seasons at Texas, he’s already shown flashes of ...

A healthy range of blood potassium levels is 3.5 to 5.0 millimoles per liter of blood. Levels above this may indicate hyperkalemia, which occurs most often in people with chronic kidney disease.

These cuts, totaling $1 billion, reduce food supplies to pantries, risking hunger for millions of low-income families. Hunger rates surged to 13.5% in 2023, the highest in a decade. Without immediate ...