Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

They've outlined a list of cholesterol-busting food items and detailed ... milk and yogurts. "These fortified foods lower ...

They've outlined a list of cholesterol-busting food items ... "These fortified foods lower your cholesterol gradually, over a few weeks, and how much depends on the amount you eat.

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

And multiple studies have named oats as the best way to tackle cholesterol in your diet. Oasts are rich in soluble fiber (beta-glucan), which forms a gel in the gut and helps reduce absorption of ...

Leafy greens are loaded with potassium, magnesium, and nitrates, all of which are beneficial for lowering blood pressure.

Flaky white fish like cod, sea bass, halibut, and trout are all fantastic lean protein options. Plus, their mild taste and ...

Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of the most effective natural alternatives that research has shown to impact c ...

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...