Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Speaking in an episode of The Exam Room Podcast, Dr Steve Lome, who was asked to name the best foods to lower cholesterol, ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out from making the ...

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, staying active, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The polyphenols from one food will combine with the omega-3 from the other to create a 'brain protection powerhouse' — and ...