Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Fiber is also a type of carbohydrate, experts say. But there are a surprising amount of foods that are both high-fiber and low-carb. When people manage to get enough fiber in their diet ...

A good monsoon also implies good farm output, easing any concerns of a rise in food prices. Rising food and vegetable inflation have been worrisome trends in the last two years and have been ...

People can consult a doctor about how to incorporate a healthy diet into a diabetes care plan. Generally speaking, complex carbohydrates that are low in added sugar and contain fiber are better ...

Photo credit: Keto Cooking Wins. Imagine a homestyle favorite reimagined to fit a low-carb diet — Salisbury Steak with Mushrooms is exactly that. It’s a hearty main course that fills you up and keeps ...

Thai Coconut Shrimp Curry is a fantastic way to enjoy a curry that’s both indulgent and aligned with a low-carb diet. It’s surprisingly easy to whip up, making it perfect for a weeknight dinner. Not ...

Overconsumption of sugars, in general, has also been linked to: If you have prediabetes or diabetes, you may need to limit maple syrup or consult with a doctor before adding it to your diet in ...

The study authors said limiting certain food additives may be an effective public health strategy to prevent diabetes. HealthDay News — Two widely consumed food additive mixtures may increase type 2 ...