We live in a world that celebrates doing, but true power and transformation arise when we balance doing with being.

Are you caught in the loop of living only in the moment? Discover the truth about how focusing solely on now can hold you ...

Stay tuned if you want to know which ones sound enlightened but are secretly avoidant as hell. This phrase is as common as ...

Paige Bueckers has done her best to live in the present during a short period in which she went from winning a national ...

Then came the victim impact statements. Claire’s daughters, Bethany and Lydia, stepped forward to the witness box and turned ...

April's new moon rises in Taurus (7 degrees), which Thomas says will "bring attention to what we value and the worth we place ...

Feeling lonely in a relationship or alone around a partner is one of the unfortunate signs you're settling for the wrong ...

In our high-octane world, chronic stress and elevated cortisol levels can wreak havoc on our health. A Functional Medicine ...

In a spoiler conversation, the actor reveals one of the most surprising aspects of the film wasn't in her original script: ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

Save Our Acute Services will be hosting representatives from all the main local political parties at Fermanagh House on May 1 ...

After a crazy four hours of the opening round, there are plenty of talented players still on the board for the NFL draft.